THE JOY OF MEDITATION
Welcome to an inner journey which will lead you to the discovery
of your own inner treasures - perfect joy, unconditional love
and pure peace. This is the place where you will come to replenish
yourself during the course of a hectic day. It is the place where
you can come for a breather, literally; an
uplifting quote, and a monthly
column which will show you different ways to bring your inner
treasures into each season.
Your guide is Joan Goldstein, co-author of "The
Joy Within, A Beginner's Guide to Meditation." Joan
a.k.a. Ambika has been teaching meditation
and stress management in the corporate arena, hospitals, community
health centers and yoga centers since 1983. She also gives meditation
courses and workshops at different venues in the Tri-State
Region.
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